Healthy Town USA - A Place Where Living Long and Strong Gets Local

In this episode, we’re joined by Denise Ritacco, co-owner of Wellgizer of Greer, to explore innovative ways to boost energy, restore balance, and support natural healing. Denise shares how Wellgizer helps clients recharge from the inside out through cutting-edge modalities like the EE System; with add-ons such as Ionic Foot Bath, and BEMER treatments, which combine PEMF and red light therapy at their Greer location.
Connect with Wellgizer of Greer: 864-607-4447 greerinfo@wellgizer.com www.wellgizer-greer.com Follow on Facebook, Instagram, LinkedIn, Pinterest, and TikTok

12/2:  Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich
 
In this episode, we chat with Amy Roemmich, owner of StretchMed Five Forks, about the importance of flexibility for lifelong mobility and overall wellness. Amy shares how assisted stretching helps improve posture, increase range of motion, and reduce pain and tension—benefits that everyone can enjoy at any age.
We also talk about National Stretch Day coming up on December 11th and how you can celebrate by making stretching a daily habit!
Connect with StretchMed Five Forks: 864-689-5711 330 Scuffletown Road, Ste. #106, Simpsonville, SC StretchMedStudios.com/StretchMed-Five-Forks Follow on Facebook and Instagram

In this episode of Healthy Town USA, Lindy talks with Elizabeth and Josh McGinn ofRegenerate Wellness Center. Elizabeth, a massage therapist and energy worker with9 years of experience, opened the center with her husband Josh 2.5 years ago. Theyshare how the Energy Enhancement System (EES) helps re-ignite cellular health,what a session is like, and client testimonies of transformation. They also explain howadding BrainTap to sessions helps bring the nervous system back into balance,supporting overall health and wellness.What You’ll Hear:How the Energy Enhancement System (EES) works to restore cellular energyWhat to expect during a session and real client experiencesUsing BrainTap to balance the nervous systemAdditional services: NeuralChek, Emotion/Body/Belief Code, and energy worktechniquesConnect with Regenerate Wellness Center:Phone: 864-887-2617Email: elizabeth@regenerateyourwellness.com | josh@regenerateyourwellness.comAddress: 2084 Woodruff Road, Ste. A, Greenville, SC 29607 (Near Hwy 14)Website: RegenerateYourWellness.comSocial: @regenerateyourwellness on Facebook and InstagramAbout the Host:Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,a free quarterly wellness magazine in Greenville County, SC.Website: HealthyTownUSA.comEmail: Publisher@HealthyTownUSA.com

In this episode of Healthy Town USA, Lindy talks with Lindsey Wasson fromLivingWell Integrative Healthcare in Easley. She is a Family Nurse Practitioner with 8years of experience and has a passion for integrative healthcare. Lindsey opens upabout her personal struggle with anxiety while on birth control and discusses howhormonal changes can impact mental and physical health. She also explains howbioidentical hormones can support women with hormonal imbalances, thyroid issueslike Hashimoto’s, and other autoimmune conditions.What You’ll Hear:Lindsey’s personal experience with anxiety while on birth controlHow birth control can affect women’s hormones and moodIntegrative approaches to balancing hormones naturallyConnect with Lindsey Wasson & LivingWell Integrative Healthcare:Address: 838 Powdersville Rd., Suite G, Easley, SCPhone: 864-850-9988Website: LivingWellHealthcare.comFacebook: LivingWell Integrative HealthcareAbout the Host:Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,a free quarterly wellness magazine in Greenville County, SC.Website: HealthyTownUSA.comEmail: Publisher@HealthyTownUSA.com

In this episode of Healthy Town USA, Lindy talks with Martine Helou-Allen, founder ofRIZE Prevention, a program dedicated to helping middle- and high-school studentsmake positive choices before challenges arise. Martine shares how RIZE Preventionuses coaching, mentoring, educational classes, and the iRIZE program for musicand the arts to empower teens. She also discusses their 1-on-1 coaching and groupmentoring sessions that support students at RIZE-supported schools in the Upstate,helping them build confidence, resilience, and life skills.What You’ll Hear:How early prevention and mentoring can positively impact teensThe role of music, arts, and creative programs in growth1-on-1 coaching and group mentoring strategies for middle- and high-school studentsHow parents and communities can support youth before challenges ariseConnect with Martine Helou-Allen & RIZE Prevention:Phone: 864-406-9446Email: martineh@rizeprevention.orgAddress: 3104 Grandview Dr., Ste B, Simpsonville, SC 29680Website: RIZEPrevention.orgLinkedIn: Martine Helou-AllenFacebook / Instagram: RIZE PreventionAbout the Host:Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,a free quarterly wellness magazine in Greenville County, SC.Website: HealthyTownUSA.comEmail: Publisher@HealthyTownUSA.com